Client Testimonials

I highly recommend investing your time and money, by training with Derek P. Miller

His workouts are well planned out to give you a challenging, sweaty, no equipment needed workout at home.

He provides everything you need to lose weight, you just need to commit to completing the three exercises a week, and you will be looking more toned, in no time.

Thanks Derek.

I am an active participant in Spartan SGX training. I have never felt judged for my performance or for the entirety of my time spent at Universal. Derek is one of the most positive guys I have ever met. Derek is a certified Spartan trainer amongst other qualifications. Spartan SGX training has made me a stronger person, not just physically but mentally. Derek knows how to motivate in a way that keeps my individual workouts challenging in a group setting. I look forward to spartan training every week!

Spartan (Training) has been amazing! I didn’t have any experience with Spartan and the classes were great! The classes are informative and motivate you to push your mind and body. Derek is amazing and has the experience and education to provide Spartan instruction to all levels of fitness while helping you develop the personal skills you need to complete a Spartan race or reach your fitness goals. From the classes, I’ve developed life long fitness habits and pushed myself out of my comfort zone. These classes will push you to the next level and everyone is helpful, supportive and non judgmental. Highly recommend!!!

Coach Derek makes the Spartan training approachable and achievable! I started with the class just wanting to start building upper body strength. Now with his classes I feel comfortable that I will have the tools I need to do a Spartan sprint and have fun at the same time! It's a fun way to push yourself out of your regular workout routine and comfort zone.

I have thoroughly enjoyed my time with the Spartan training. I started this journey to improve my overall strength. I have noticed a big difference and have even surprised myself with things I have carried or lifted since doing this class. Derek is a great coach and keeps a judgement free zone. It doesn't matter if you have been working out for years or haven't worked out in years, no matter where you are at in your fitness journey, Derek is there to support you every step of the way.