Disclaimer

By using the Service, You agree to the below disclaimer.

1 Body OCR, LLC strongly recommends that you consult with your physician before beginning any exercise program or making any dietary changes or undertaking any other activities described by 1 Body OCR either in person, or on the website at www.1bodyocr.com, or in the 1 Body OCR online and mobile applications, podcasts and/or videos owned / shared / and/or operated by 1 Body OCR, LLC (“1 Body OCR Content”).

You need to be in good physical condition to be able to participate in the exercises described in the 1 Body OCR Content including any and all workout programs. Specifically, by accepting these terms and proceeding with 1 Body OCR Content you hereby affirm that you are in good physical condition and do not suffer from any known disability or condition which would prevent or limit your participation in vigorous physical activity including but not limited to: resistance training, body weight calisthenics, cardiovascular training, jumping, running, stretching, etc. You fully understand that you may injure yourself as a result of your enrollment and subsequent participation in any program that 1 Body OCR may recommend and you hereby release 1 Body OCR and its agents from any and all claims or causes of action, known or unknown, now or in the future related to participating in activities or information described in or arising out of 1 Body OCR Content. These conditions may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness that you may incur, including death.   

1 Body OCR, LLC is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. The information provided by 1 Body OCR, LLC is not intended to be a substitute for professional medical advice, diagnosis or treatment. 

After reading articles, watching videos, listening to podcasts or accessing other 1 Body OCR Content, you are encouraged to review the information carefully with your professional healthcare provider. Never disregard professional medical advice, or delay in seeking it because of something you have learned from 1 Body OCR Content. Never rely on information in 1 Body OCR Content in place of seeking professional medical advice.